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Backyard Soccer Goal Sizes: Picking the Right Goal and Net

Backyard Soccer Goal Sizes: Picking the Right Goal and Net

Photo: U.S. Marine Corps photo by Cpl. Earik Barton, Public domain

By the targetnets.com editorial team · Updated · Football · 5 min read

Choosing a backyard soccer goal sounds simple until you start comparing sizes. Listings range from tiny pop-up goals to frames close to full size, and the right answer depends on your garden, who is playing and what they want to practise. This backyard soccer goal size guide helps you work out what size soccer goal fits your backyard, how to choose a net to go with it, and how to set it up safely.

Start with the official reference point

A full-size, regulation football goal is 7.32 m wide and 2.44 m high (8 yards by 8 feet). That is the goal used in adult 11-a-side football.

Youth and small-sided formats use smaller goals, but the exact sizes vary by country, association and age group. If a child plays in a league, check that league's or association's rules for the goal size used at their age. Matching training to match conditions can help, but it is not essential for backyard fun.

Measure your space first

Before looking at any goal, measure:

  • Width available where the goal will stand, plus extra space on each side.
  • Depth behind the goal for the frame's base and the back of the net.
  • Shooting distance in front of the goal, so players can take shots from a sensible range.
  • Height clearance under trees, washing lines or overhangs.

Also note what is behind the goal. Windows, fences, flower beds and neighbours' gardens all matter, because shots will miss. A ball stop or barrier net behind the goal can help in tight spaces.

Common backyard goal categories

Rather than chasing exact numbers, it helps to think in rough categories. Product sizes differ, so always check the listing's measurements.

Category Typical use Good for
Mini or pop-up goals Toddlers, small gardens, dribbling games Quick setup, light, easy storage
Small training goals Young children, small-sided games, passing accuracy Targets for passing and close-range finishing
Mid-size goals Older children, small-sided matches Shooting practice with a keeper
Large or near-full-size goals Teens and adults with a big space Realistic shooting and goalkeeper work
Futsal-style goals Hard courts, driveways, small pitches Compact, sturdy frames for close play

Futsal goals have their own official size, which our small-sided and futsal goal guide covers.

How to choose the right size

Think about who is playing

A goal that is too big for young children can turn every game into "who can hit the target from anywhere", while a goal that is too small for teenagers can feel pointless. If several ages share the garden, a mid-size goal or two small goals is often a sensible compromise.

Think about what you want to train

  • Passing accuracy and close control: smaller goals reward precision.
  • Shooting technique: a mid-size or larger goal with corner targets works well.
  • Goalkeeping: the goal needs to be big enough for realistic dives and positioning. See our goalkeeper training guide.
  • Small-sided games: two matching goals are usually more fun than one large goal.

Think about storage and setup

Large frames take time to assemble and space to store. If the goal will be put away after each session, a folding or pop-up design may suit you better. Our article on pop-up vs frame nets explains the differences.

Choosing the net

Most goals come with a net, but replacement and upgraded nets are sold separately. When choosing one:

  • Match the frame size and depth. Nets are made to fit particular widths, heights and depths. A net that is too small will not attach properly; one that is too big will sag.
  • Check the attachment method. Clips, hooks, Velcro straps or ties all work differently. Make sure the net suits your frame.
  • Look at mesh size and thickness. The mesh needs to be small enough that the ball cannot pass through. Our mesh size guide explains how to read listings.
  • Consider the material. Outdoor nets face sun and rain. See our net material guide for the common options.

Setting up a backyard goal safely

Goals can tip over if they are not secured, and unanchored goals have caused serious injuries. Take setup seriously, even for lightweight frames:

  1. Assemble on flat ground following the instructions.
  2. Anchor the goal with ground pegs, anchors or weights. On hard surfaces, use weights or sandbags designed for the purpose.
  3. Never let anyone climb on, hang from or swing on the crossbar.
  4. Check fixings before every use, especially after windy weather.
  5. Take smaller goals down or secure them when not in use or when strong winds are forecast.

Our guide to anchoring practice nets in wind and our safety page have more detail.

Making the most of the goal

Once the goal is up, add structure to practice:

Frequently asked questions

What size soccer goal is best for a small backyard?

Usually a small training goal or a pop-up goal, chosen so there is still room to shoot from a sensible distance and space behind for missed balls. Measure first and compare with the listing's exact dimensions.

Should a backyard goal match my child's league size?

It can help with realism, but it is not essential. Youth goal sizes vary by association and age group, so check your league's rules if you want an exact match.

Do I really need to anchor a small goal?

Yes. Even light goals can tip or blow over, and children often pull on nets and crossbars. Use pegs or weights and check them before each session.

Can I put a different net on my existing goal?

Often you can, as long as the replacement net matches your frame's width, height and depth and attaches in a compatible way. Check measurements carefully before ordering.

Ready to set up your practice space?

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